YOGA CLASSES

The Becky Rosey Yoga and Mindfulness classes for young people and adults take place at the Bridge Wellness Centre, Dalbeattie.

Young people's classes are held on Wednesdays from 4pm - 5pm for ages  5 - 16 years. Cost: £5 per hour.

The website www.teenyoga.co.uk shows the effectiveness of yoga and mindfulness on the health and wellbeing of our young people.

Adults classes are held on Tuesday from 1.30pm - 2.30pm and on Wednesday 7.30pm p.m. - 8.30pm.  Cost: £5 per hour,

Call  Becky Rosey for further details on 07403 060077 or email Becky: beckyroseyoga@gmail.comVisit Becky's website.