The Bridge Wellness Centre, Dalbeattie
The Centre incorporates an exercise/dance studio and gym offering an extensive range of classes to suit all levels of fitness with qualified freelance teachers. Classes include Yoga, Pilates, Tai Chi, Boxercise, Metafit, Dance, Exercise and Fitness.
For further information, call us on 01556 612722 or email us: email@example.com.
Visit The Bridge Wellness Centre Website. www.thebridgewellnesscentre.co.uk
Phone: 01556 612854
Freelance dance teacher and chreographer, Sara teaches Margaret Morris Movement (MMM) - a modern contemporary dance/movement technique which is inclusive and accessible to all ages and abilities. Children from 3 to teen, plus adult classes.
Saturday classes in Dalbeattie from pre-school to teens.
Katie Wiseman Dance
Day Centre, Dalbeattie
Phone: 07767 021998
Katie teaches dance classes in the Day Centre, Dalbeattie on Thursdays.
2.45 - 3.30pm pre-school ballet and tap; 3.30 - 4.15pm p3 ballet and tap; 4.15 - 5.00pm junior jazz and tap; 5.00 - 5.45pm senior jazz and tap; 5.45 - 6.30pm grade 3 ballet.
Beckyrosey Yoga & Mindfulness
at the Bridge Wellness Centre
Phone: 07403 060077
Yoga and Mindfulness classes for young people and adults at the Bridge Wellness Centre, Dalbeattie.
Young people's classes are held on Wednesdays from 4 p.m. - 5 p.m. Age range 5 - 16 years. Cost: £5 per hour.
The website www.teenyoga.co.uk shows the effectiveness of yoga and mindfulness on the health and wellbeing of our young people.
Adults classes are held on Tuesday from 1.30 p.m. - 2.30 p.m . and on Wednesday 7.30 p.m. - 8.30 p.m. Cost: £5 per hour
Further details can be found on Becky's website.